THE OAT BOWL / SEEDS, COCONUT & MAPLE
Spread thin. Stir gently. Cool completely.
The oats need an even layer on the cookie sheet. Stir every fifteen minutes and bake until golden, then allow the cereal to cool before it meets the cold milk.
- 01 / Mix350°F ovenCombine the oats, seeds, nuts and coating.
- 02 / SpreadA thin even layerUse a cookie sheet with room to stir.
- 03 / BakeStir every 15 minWatch for golden color.
- 04 / CoolBefore the milkServe with cold nut milk.
Weedies Cereal
The batch contains ½ cup infused coconut oil. The directions say to stir every 15 minutes and bake until golden; the listed 20 minutes is not a guaranteed finish time.
Ingredients
- 2 Cups Oats
- Pinch o’ Salt
- ¼ Cup Sunflower Seeds
- ¼ Cup Walnuts or Pecans
- ¼ Cup Coconut Shavings (or other dried fruit)
- ½ Cup Cannabis Infused Coconut Oil (Melted)
- ½ Cup Brown Sugar
- ¼ Cup Maple Syrup
- Huge Pinch of Cinnamon and/or Nutmeg
Instructions
- Preheat oven to 350˚.
- In a large bowl, combine all ingredients. Mix!
- Spread in a thin even layer on cookie sheet.
- Stir every 15 minutes.
- Bake until golden.
- Chill totally. Serve with cold nut milk.
KITCHEN NOTES
A little attention makes the oats toast evenly.
- Choose the stated nut option
- Use ¼ cup walnuts or pecans. Coconut shavings can be replaced with the stated dried-fruit option; do not count both as required additions.
- Separate stirring from total time
- Every fifteen minutes is the stirring interval. The ingredient card lists a twenty-minute bake, while the method’s actual finish cue is golden color.
- Cool before covering
- Let steam escape before storing the cereal or adding cold nut milk. The finished batch is divided into eight listed servings, not eight measured THC doses.
Measure the batch. Label the portions.
Account for the full ½ cup infused coconut oil across the cereal. Portion counts and browning cannot establish strength. Store the cooled cereal in a clearly labeled, secured covered container.
Keep cannabis food labeled and locked away from children and pets. Effects can take hours; avoid taking more while waiting.

