Measure the infused ingredient
This recipe uses cannabis honey in a controlled part of the formula, then uses conventional ingredients for the rest of the structure. That keeps the food tasting like the dish first and an edible second. Before cooking, estimate the strength of your infusion with the THC potency calculator, then divide the finished batch into equal portions.
Dose deliberately: potency depends entirely on the strength and amount of your infusion. Calculate the full batch, divide evenly and label infused food clearly. Effects from edibles can be delayed.
GATHER & MEASURE
Ingredients
For four jars
Use rolled oats, not cooked porridge. The honey and maple syrup are separate ingredients; the toasted nuts are optional and go on just before serving.
FROM PREP TO FINISH
Make it, step by step
Whisk the honey into the base
In a bowl whisk milk, yogurt, cannabis honey, maple syrup, vanilla, cinnamon and salt until the honey is fully dispersed.
Stir, rest & stir again
Stir in oats and chia seeds. Let stand 5 minutes, then stir again so the chia does not clump.
Fill four equal jars
Divide evenly among four jars and top with berries.
Chill overnight & finish
Cover and refrigerate at least 8 hours or overnight.
Stir before serving, thin with a splash of milk if desired, and top with nuts. Keep each jar clearly labeled.
Questions about Wake & Bake Overnight Oats
Can I heat cannabis overnight oats?
Yes, but warm gently rather than boiling. They are also designed to be eaten cold.
Can I use cannabutter in overnight oats?
It tends to solidify when cold. Cannabis honey is easier to disperse evenly in this recipe.
How long do overnight oats last?
Up to four days refrigerated in sealed jars; texture becomes softer over time.
KEEP COOKING
Put the kettle on. Plan the next bake.
Soft cinnamon rolls, chewy pecan blondies or a small square of espresso fudge.