Nice cream is one of those internet recipes that survives because the trick actually works: frozen banana becomes surprisingly creamy in a food processor. It also gives you a clean, low-effort base for a measured infused sweetener without needing to bake anything.
Why this recipe works
- Very ripe bananas give the best sweetness and creamiest texture.
- Peanut butter adds enough fat to keep the frozen mixture from tasting icy.
- Infused honey blends evenly when added with the liquid ingredients rather than drizzled on top.
Where the infusion goes
The infused ingredient here is cannabis honey. Keep the amount tied to the strength of the infusion you actually have rather than assuming a universal dose. Use the THC potency calculator for the full batch, then divide by the exact yield below.
Canna Banana Nice Cream
Dose deliberately: potency depends on the strength and amount of your infusion. Calculate the complete batch, divide evenly, label infused food clearly and keep it away from children and pets.
Ingredients
- 4 very ripe bananas, sliced and frozen solid
- 1/4 cup creamy peanut butter
- 2 tablespoons cannabis-infused honey, or an amount matched to your calculated batch strength
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- Pinch of kosher salt
- 2 to 4 tablespoons unsweetened almond milk, as needed
- 2 tablespoons cacao nibs or chopped dark chocolate, optional
Instructions
- Step 1. Add frozen bananas, peanut butter, infused honey, vanilla, cinnamon and salt to a food processor.
- Step 2. Process until crumbly, then continue blending and scraping the bowl as needed. Add almond milk 1 tablespoon at a time only if the mixture needs help moving.
- Step 3. When completely smooth and creamy, pulse in cacao nibs if using.
- Step 4. Serve immediately as soft serve or transfer to a shallow container and freeze 30 to 45 minutes for firmer scoops. Divide into 4 equal servings.
Make it better
- Slice bananas before freezing so the food processor does not have to fight large chunks.
- For soft-serve texture, eat immediately. For scoops, freeze the finished mixture for 45 minutes.
- Add cocoa powder, cinnamon or espresso powder for an easy variation.
Potency and portioning
Infused butter, oil and honey vary widely in strength. Calculate the amount of THC in the infused ingredient you use, then divide that total by the stated yield. If you want a lighter batch, use less infused ingredient and replace the difference with its non-infused equivalent. Mix thoroughly before portioning.
Storage and make-ahead
Freeze airtight for up to 1 week. Let stand at room temperature 10 minutes before scooping after a hard freeze.
Questions about Canna Banana Nice Cream
Can I make this without peanut butter?
Yes. Almond butter, sunflower seed butter or 2 tablespoons coconut cream all work.
Why is my nice cream icy?
The bananas may not have been ripe enough, or too much liquid was added.
Can I refreeze leftovers?
Yes. They will freeze quite firm, so let the container soften at room temperature before scooping.